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Kelly Edna recommends Wolf Den Martial Arts
Started going to this gym in April and I’m obsessed!! It’s been a God send. I love that it is strength motivated and we lift heavy things but also-do some HIIT training. The coaches are amazing. Super knowledgeable and really care about you and your form and making sure you are doing things correctly! They do check in on you when you haven’t been in for a while after going consistently for a while without notice. This is a good gang of people with great knowledge and great results! Check it out!
Kristy Eilar recommends Wolf Den Martial Arts
I love this program and coaches that helped me. I'm in my 50th, overweight with a bad knee. The coaches were able to adjust my workout around my knee and make me look forward to every class. In about 5 months I was able to lose 40+ lbs, feel and look better and do things I haven't done in years. Highly recommended if you are serious about bettering yourself.
Jj Jj recommends Wolf Den Martial Arts
The forge fitness is fantastic. Its a REAL GYM. Not a huge corporate empire where you pay your dues and thats your only relationship with them. The forge will build a personal relationship with you and will help you out when you need it. When i started coming to the forge I though the training waa going to be free for 6 weeks but i was wrong. Instead of them telling me to come back when i have money the owner just told me to pay him when i can. So i got to start training and everything worked out for both of us because of MUTUAL LOVE AND TRUST. I will always stay loyal to them because of this. The attitude is great here also its not too slacky or too strict. You dont have to throw up every session or they will get mad but they are not going to be happy with your lazy work out. If you want the max gains and dont care if you puke they can get you there also. They care very much and dont let you quit. If you quit you didnt talk to them and you just walked out because they would convince you to stay if you talked to them. Much love to the forge for forging me.
mary gill recommends Wolf Den Martial Arts
This gym is such a fun and inviting place to workout. Regardless of fitness experience or goals, everyone can come and get a great workout! The coaches really take time to get to know each member and their needs to help customize movements for injury and strength levels. If you have fitness and health goals and show up, you will get your butt kicked and get results. All the coaches have different knowledge and backgrounds and tastes I'm music, lots of variety in class offerings and times. Fitness and strength, kickboxing, yoga, martial arts. It also offers kid classes, so I can do my fitness class while my son is doing a fitness/Taekwondo class.
Jessica McCracken recommends Wolf Den Martial Arts
Joining this gym was nothing short of life-changing for me. In a time when everything was scary, stressful and uncertain, The Forge gave me the opportunity to gain a much needed sense of control. Starting with the 6-week challenge, I learned that I was capable of so much more than I thought both physically and mentally. The trainers here are amazing at what they do and they genuinely want everyone to achieve their personal goals (and then set new ones and achieve those too!). They make it easy with personal nutrition plans and customizable workouts that are doable even for people with limitations or injuries. I’m a stronger, healthier, more disciplined version of myself than when I started at The Forge and I’m confident that once you join, you will be too!!
Ana Arapouf recommends Wolf Den Martial Arts
I was looking for a good gym for almost a year: challenging classes, positive atmosphere and friendly coaches who always inspire you! I am happy I found The Forge. After only one month of training I've started to notice the results I've been working towards! 💪 That's incredible!
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Program & Pricing FAQs
Absolutely. Martial arts teaches kids to be coordinated, flexible and strong. Kids who don't naturally have these qualities develop them. Kids who do have these qualities develop them even more.
Yes! After all, these are children we're dealing with here. And kids love their fun. We do a variety of games and activities that have kids laughing and smiling. We work hard here - but we play just as hard.
Honestly, practically every age is a good age to start! We have young children, as well as teenagers. We also have specific programs for adults. So no matter what age - we've got you covered.
Because we place such a huge focus on safety and injury prevention, we're proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.
Not at all! In fact, many people use martial arts as a way to get in good shape. They come to us out of shape, and quickly become athletic and limber.
No! Because self-defense technique is taught in martial arts, it's often thought of as violent. However, the philosophies behind martial arts revolve around peace and harmony. The moves are more of a way to become connected with your body. We teach diplomacy and friendship. However, if a violent situation ever arises in your life, you'll have powerful tools to defend yourself and your loved ones.